Certified Fitness, Nutrition & Lifestyle Coach
MY STORY
Hey, I am Ilanit
AKA GET FIT IMA
“As the mama of 5, I am very passionate about one thing: teaching mamas how to achieve rockstar results by banishing diet rules and embracing a healthy lifestyle with ease. As I inspire them to just get it done I achieve this by developing strategies that work. I live for opportunities to deliver game-changing, healthy habits to bring you the results you desire.”
A Journey of Transformation: Overcoming Challenges and Embracing Wellness
Thank you for being here, here’s to you and your strong desire for personal growth and to implement better habits to ultimately take on creating a healthy and happy sustainable lifestyle with ease.
Where It all Started…..struggling to get back to my body after each pregnancy, including miscarriages – working out had been my therapy to provide me with the endorphins and energy needed to balance home-work life. The fat-diets and meal plans I’d used in the past simply stopped working.
My metabolism stopped being as responsive and I kept falling off the wagon, only to berate myself for poor discipline, laziness and weakness. I felt ashamed that I couldn’t stay on the programs…Until it seriously started to mess with my head.
Over time, I got so fed up with the mind games and spinning my wheels around dieting, that I threw my hands up and decided I needed to find a new way, a healthier way, a forever way, even if that meant gaining weight.
I couldn’t keep punishing myself with hours of cardio each day, nor could I keep jumping from failed plan to failed plan. I wanted to stop talking to myself so unkindly. I wanted to find a way to eat forever, I wanted to stop yo-yoing up and down 20 lbs each year.
Add to that mix, moving to Israel, adjusting a family to a new language and mentality, and balancing my work- life balance, while trying to find balance, until I decided to move with love and to me that’s through dance, so I opened my dream dance studio, as my side- hustle.
The passion and fulfillment of assisting women in achieving their goals and beyond prompted me to transition from the Hi-Tech industry and delve into health and wellness. I dedicated myself to in-depth coach training, exploring the intricacies of the body's functions, functional medicine nutrition, immune system research, pelvic floor health, metabolism, and Pre-Menopause.
Rambam, Deot 4:1
“Maintaining a strong and healthy body are the prerequisites to serving God! After all, one who is ill cannot possibly devote his energy and focus to the study of His Creator. Thus, it is a legal obligation to refrain from all items that harm your health. It is equally a legal obligation to discipline yourself in all habits that strengthen and invigorate your body.”
Embrace a Life of Balance, Mindfulness, and Health With Lifestyle Coaching
My purpose was born, by serving you to learn how to banish the rules and embrace life. To simplify your lifestyle and get results for life. What sets me apart is that I use the latest studies in nutrition and wellness, together with the gift of the Torah, since our sages have set the way for us to live a healthy lifestyle made easy.
I’m a woman, a mother on a mission to rescue others like me from the distressing dieting industry. I’m here to empower and support women to mindfully take on a healthy lifestyle, Body, Mind and Soul, making life more enriching and enjoyable.
Here to empower and support you on your journey into a healthy lifestyle and to provide you with the tools that make it seamless, so you don’t neglect your health in your busy life. Your mental, emotional, physical and spiritual health is important and so is your fitness and wellbeing. Balance is so needed to be able to serve from a full vessel. I’ll show you how, with quick meal plans, effective fun workouts and always the best mindset, and support for your maximum results.
Freeing moms from the pain of dieting, by creating healthy habits. Yes! I’ll give you the recipes that are easy, kosher, delicious and healthy at the same time.
Let us nurture your Body, Mind, and Soul through fitness, nutrition, positive mindset, the support and accountability and some amazing Jewish evidence to back up modern day wellness and science !
Discover the methods and lifestyle hacks that will show you how to wake up with a plan, find the time, and Crush Your Day. Say Sayonara to self-doubt and feeling tired and get ready for your journey to a confident healthy lifestyle!
THE 4 PILLARS OF SUCCESS
TRAINING
Discover simple but effective training methods that you will LOVE & see results
MINDSET
At Getfitima you'll discover how to smash through the mind barriers blocking your goals.
NUTRITION
Kosher Simple Meal Plans, Recipes that are full of nutritious real food you & your family.
ACCOUNTABILITY
You will receive assistance and a winning strategy. You will be accountable for reaching your goals and obtaining the desired outcomes.
Mindset Is Everything
Change your mind, Change your World
Since everyone is different, therefore outcomes and goals are different. By working on Behavioral Change Dynamics, where we identify your needs, your hunger cues and when YOU can push yourself further in a workout. Providing you with strategies to help you reach your goals with habit stacking.
As a full-time Certified Lifestyle coach, Ilanit brings amazing energy to every class and 1-1 session she teaches. Bringing ladies from around the world to burn calories and have a blast!! Guiding you through your long-term Journey, offering well-being on demand, from anywhere, anytime.
All fitness levels are welcome. YES! It is possible to fit fitness and nutrition into a busy mom’s schedule (and have a lasting impact on your Children) by transforming your Mind, Body, Soul, and Energy.Do a Mitzvah, Stay Healthy!!
Do a Mitzvah, Stay Healthy!!
