4 Tips to Set Yourself up to Success

illanit Journo November 7, 2022

Holistic Health for Women Over 40: Unleash Your Potential

illanit Journo August 30, 2023

Running with Purpose:

illanit Journo March 21, 2023

5 Proven Ways for Women Over 40 to Boost Metabolism

illanit Journo March 12, 2023

What to Do When Feeling Tired and Lacking Energy

illanit Journo February 5, 2023

Meal Prep & Recipes to Set You Up

illanit Journo January 14, 2023

Top 5 Ways To Feel Good and Reduce Bloating

illanit Journo June 8, 2022

Revitalize Your Health with Sugar and Carb Detox

illanit Journo May 1, 2022

3 Simple Steps to Help You Cut Back on Sugar

illanit Journo March 30, 2022

How to Make Exercise More Fun!

illanit Journo February 21, 2022

To Find the Best Food for Energy, Productivity and Metabolism, Snack SMART!

illanit Journo February 12, 2022

My Proven Method to Boost Your Body and Brain

illanit Journo January 24, 2022

Here’s the Perfect Solution to find the motivation even if you feel discouraged.

Get Fit Ima January 9, 2022

In the pursuit of helping Mamas eat, move and live better with LOVE

illanit Journo November 7, 2021

The Ultimate Mongolian Beef or Chicken Recipe

illanit Journo October 18, 2021

Losing Weight Is Not as Difficult as You Think

illanit Journo August 16, 2021

Quick, Easy, No-Bake, Healthy, Chewy Energy Protein Bites

illanit Journo July 8, 2021

Hydration Tips Especially During Hot Summer Days

illanit Journo July 4, 2021

5 Tips to help you stick to a balanced lifestyle

illanit Journo June 27, 2021

My Morning Routine

illanit Journo June 20, 2021

Red Cabbage & Tuna Slaw

illanit Journo May 20, 2021

What does our diet have to do with the Talmud?

illanit Journo March 30, 2021

Clean Eating 101- Here’s how to…

admin February 14, 2021

Why Do We Crave Sugar?

admin February 14, 2021

How Can a Low Carb Lifestyle Save You From Alzheimer’s?

admin February 10, 2021

Guilt-Free Healthy Chocolate Chip Cookies

admin December 16, 2020

“I like my Coffee ☕️ like I like my Pelvic Floor, STRONG AF”

admin November 22, 2020

Be the Role-Model You Needed When You Were Younger

admin November 20, 2020

Skip the Diet ❤️just enjoy variety & mix of flavors !

admin November 16, 2020

How to Create Healthy Eating with this One Week Meal Plan.

admin November 2, 2020

There is more to life than increasing its speed

Get Fit Ima October 18, 2020

Your journey is not going to be defined by what went your way, it’s going to be defined by what you did when it didn’t.

Get Fit Ima October 12, 2020

Welcome to GET FIT IMA

Get Fit Ima October 8, 2020

Has balance become such a lofty goal that seems unable to attain?

Get Fit Ima October 6, 2020

Create a Lifestyle that you can live with!

Get Fit Ima October 5, 2020