Hi I’m Ilanit, mother to 5 blessings, wifey to a fun one of a kind funny and handsome sweetheart. With multiple certifications in fitness & nutrition, Pelvic Floor restore Specialist- I am not only equipped and enthusiastic to guide YOU and impact you to develop the positive outlook and perception we all need and I’m sure been looking for to keep you motivated daily to reach your goals & most important to relax have fun & enjoy the fitness Journey together.
I’m a woman, a mother on a mission to rescue other’s like me from the distressing dieting business. I’m here to empower and support women including busy mothers to mindfully take on a healthy lifestyle, Body, Mind and Soul, making life more enriching and enjoyable. By teaching mom’s how to simplify their Fitness. With easy recipes to Meal Prep, Fun Workouts and lots of Energy.
Discover the method and lifestyle that will Show you how to wake up with a plan, find the time and Crush Your Day. The Days of doubt and guesswork are over!
You’ll see me working out in a skirt, modest fitness is something I am most proud of. And it doesn’t stop me from reaching my goals of being fit and healthy in the busy mom life, but mostly important it allows me to take on the most valued mitzvah (good-deed), of helping others like myself.
The skills we utilize at Get Fit ima (GFi) are a combination of Mind-Body science ( being mindful to what we eat– but isn’t that what making brachot to food are all about ? ) and therefore completing it with the Soul’s thirst of appreciation & daily gratitude. Which brings about a satiated Body, Mind and Soul. What’s also an important factor to our physical and emotional health is the positive outlook, I try to maintain.
Throughout this fitness Journey, I hope you enjoy yourself and have fun throughout this incredible fun process. GetFitIma portrays a great message and that the purpose in life is to enjoy it, as it is a Mitzvah (good-deed) to always be happy.
GetFitIma Explores foods that will fuel our body, mind and soul, since we feed all of them and through quick and easy recipes, Super effective high intensity workouts (cause we don’t have all day to workout, but NEED the self-care for some endorphins & amazing energy) and all this is all possible by our sense of gratitude towards our Creator.
Now your turn to introduce yourself & your goals for your Fitness Journey. As the best way to connect with other members of GetFitIma, be accountable on the important Journey to health and happiness, comment below.
Let’s get fit together ima, Body Mind & Soul.
xoxo with Love
Ilanit BS, CPT, CNS, PFS