Running with Purpose:
Overcoming Challenges and Representing Kindness in the Jerusalem Marathon I wanted to share a little bit about what went down on Friday in Jerusalem for the Marathon- I ran representing…
5 Proven ways for women over 40 to boost metabolism
5 Proven Ways for Women Over 40 to Boost Metabolism
As we women age, our metabolism naturally starts to slow down. This can be frustrating and make it challenging to maintain a healthy weight and feel energized. However, there are…