How do I know it’s a successful & delicious recipe ?
Simple –
On repeat every Shabbat here in our home. It’s definitely a popular one amongst my mama friends, who have it on repeat in their homes as well. Therefore this one is the healthier, delicious version and most importantly kid friendly ( all spices are omitted, you can add it in if your family is one that enjoys it spicy).
This recipe was adapted from P.F. Chang’s version of this dish is probably the most well-known on Pinterest and other recipe blogs, yet it is – oh so unhealthy, with deep fried beef, you don’t enjoy the added benefits of clean grade beef, and especially all the sugar in the ingredients.
Try it out for yourself & let me know in comments how simple & delicious it is, -you can enjoy it guilt-free!
This is one of the many recipes in the Reboot Meal Plan eBook. The title reads beef or chicken- as recipe can be used and enjoyed with both chicken or beef.
Simply telling you what’s good for you, like the above delicious recipe, is not enough.
If we are going to break free from our diet trap, then changes to the way we eat have to be sustainable and permanent. They have to be realistic and achievable and. most importantly they have to be our own choices. Therefore what you will find in my nutrition consultancy is preventative, permanent, realistic nutrition that empowers mamas to get what they want from life, while being the best role model to their family.
I provide you with a wide selection of foods from my 90Day Formula that uses a food selection system based on science; on fact, not fad. It is healthy, not harmful; varied, not restrictive. But, most of all, it’s been designed to be practical and easy to follow.
Healthy Lifestyle Made Easy was created after lots of painstaking research. As I was opposed to the restrictive and unhealthy approach to weight loss. This proven results formula has been years in the making , with it came lots of recipe development, many trials on my fit beauties in my physical practice ( in the The Studio) as well as on-line coaching, with lots of ‘diet trap’ victims, finding the effective workouts, and supporting every single one of them, every single step along the way.
It incorporates everything we as a community of busy Jewish mothers believe in; delicious, healthy food and flexible eating that has a sound scientific base, and a base from our holy sages that have paved the way before us, and a simple format that is easy for everyone to use.
Enjoy xoxo Ilanit BS, CPT, CNS, PFS